This month's article and newsletter
The best-ever strategy to conquer worry & anxiety: Listen to the wise teacher
Jan 12 e-news: The best-ever strategy to conquer worry & anxiety
Recent articles/tools archive
Simple & Powerful Strategies to attain Peace of Mind - Nov/Dec 11 article
How to Move Beyond Thinking - Oct 11 article
Resilience Level Questionnaire - Sep 11
Eight Vital Strategies to Simplify your Life - Aug 11
1-page Productivity Planner - July 2011
The Art of Mindful Eating - June 2011
The Golden Rules to Beat Stress - May 2011
The 6 Mindful Principles of Productivity - Apr 2011
Top 8 Concentration Killers and how to reduce them - Mar 2011
Recent newsletters archive
November/December 2011 - Why nothing is more important than peace of mind
Oct 11 e-news - The secret lies beyond thinking
Sep 11 - Resilience is vital in changing times
Aug 11 - Simplicity as a vital strategy for a better life
July 11 - How to amplify energy & results
June 11 - Why mindful eating is so Important
May 11 - The golden rules to beat stress
Apr 11 - The 'less is more' principle can change your life
Mar 11 - Keep concentration at bay and regain focus
Seminars/Workshops 2012
In-house Workshops and Seminars can be tailored to suit your needs. Please visit 'Our Services' page for description of our standard programs. For more information please contact us.
Public events are now being offered on demand. For details on how to organise, please click here...
These public events are for private individuals and for specific not-for-profit organisations (e.g. community centres). For booking and event information, please click here - enrolment form...
The following public events will be offered throughout 2012:
Think Less, Be More: Change your Thinking, Change your Life - 1 day - please contact us for details.
Reducing Stress through Mindful Strategies - 1 day - please contact us for details.
Introduction to a Mindful Life without Stress - please contact us for details.
Brochures/Flyers
THINK LESS BE MORE Media Release February 2010
Think Less Be More Book Cover (front & back) (4 MB pdf)